Product Description
Jillian Michaels presents three workouts using her "3-2-1 Interval System" designed for maximum weight loss and overall fitness.
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If you want to maximize your workout in a short period of time, this is the product for you! Warning - you better bring it- this is not for sissies!"
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LORI L. FORD,
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So, I have never liked Jillian Michaels. I have issues with The Biggest Loser and how they approach weight loss. Needless to say, this review is NOT coming from a huge Jillian Michaels fan.
However, she became my BFF this past month! I decided that my workout plan wasn't cutting it. I was kind of getting wishy-washy so after hearing all the great reviews, I decided to give the Shred a try. I have 2 days left of the Shred, but I looked at a comparison shot of myself yesterday and it inspired me to post. I've only lost about 8 pounds so far, but the changes are amazing! The toning and muscles it's created... amazing. I get so many complements and people ask how I do it. I just say, "Easy, the 30 Day Shred!" And this is coming from an obese person. If I can do it, ANYONE can! I've become more flexible, more energetic, and definitely more toned. All of the toning looks easily like a 15-20 pound loss! I amazed even myself.
If you're looking for something that gets results, this is. It required commitment, but if you commit you DO get the results. I also follow a healthy lifestyle and incorporated yoga, walking and healthy eating."
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Anonymous,
Houstan, TX
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this video lives up to it's name. it's tough, but good. it doesn't take too much time, but you feel it for days. i am very happy with the results so far."
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Mary Stewart,
arizona
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i don't care for this work out at all! i felt jillian michaels was completely half assing the whole thing and was really mean. i know that she's goign for the whole drill sergeant effect blah blah blah but i don't think it's a very good work out. i go to the gym 4-5 times a week but was looking for something to do in between. i feel like i should do this work out 3 more times in a row to feel tired, there isn't even any kind of lower body workout, it's all abs and weights. jackie warner's power circuit dvd is sooo much better! it kicks my butt, i wake up in the morning so sore it feels great! this jillian work out was so blase that i had to do a jackie workout right after to feel anything. jillian really rubs me the wrong way."
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melicious,
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I love 30 day shred. Really, a lot. I love that the workouts are only twenty-minutes and that they get results. My main problem with this DVD is that you are unable to fast forward from Jillian's introduction. So, if they make future editions of this DVD they should make it so we are able to not have to listen to Jillian's introduction a million times. Other than that I love the product."
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Shayne Kirwan Hudson,
cedar city, utah
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Formats:
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Closed-captioned, Color, DVD, Full Screen, NTSC
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Number Of Items:
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UPC/EAN:
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031398226956
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0031398226956
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Audience Rating:
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NR (Not Rated)
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Region Code:
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Region
1
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Run Time:
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60 minutes
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Aspect Ratio:
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1.33:1
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Dimensions:
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7.40 x 5.30 x 0.50 inches
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Weight:
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0.25 pounds
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